I'll send you my love in details Brendan moved his mum into a new care facility, Mark reconnected with his therapist, and the pair reflect on creating intentional routines, reducing digital distractions, and their dreams.
Why giving less than 100% is better for your health The whip-cracking "give it all you got" business bro bullshit isn’t just insensitive – it’s actually wrong. Support the show from $3 and get * Episodes early and ad-free * Join our listener community * Join Mark for monthly Q&As Support Undo via Patreon
Stumbling into failure Brendan and Mark have questions and thoughts around moderation, and Brendan has questions for Mark on his sleep. * (00:00) - Stumbling into failure * (00:07) - Mark is weirdly on his shit * (00:52) - Brendan is on his shit * (04:25) - Brendan has thoughts on moderation * (14:
Buckminster Fuller and the system of You Modern work needs a more modern approach than Taylorism's simple "one right way". Enter systems theory, and one of its greatest proponents. Support the show from $3 and get * Episodes early and ad-free * Join our listener community * Join Mark for monthly Q&As Support Undo
The most thing is sugar The boys mostly talk about sugar, both in chocolate form a la Easter, and in pill form via placebo. * (00:00) - The most thing is sugar * (01:17) - Brendan describes needing a hug * (03:18) - Mark describes his norming * (06:10) - Mark mourns a friend * (10:
What Sherlock Holmes can teach us about productivity and our brains He’s the world’s first and only consulting detective, and his mind has fascinated us for over a hundred and thirty years. His methods are mysterious and complex, but goddammit he gets results. So what can Baker Street’s most famous resident teach us about how we do our
Is this what normal people do? Mark and Brendan figure out how to talk to people in real life. * (00:00) - Is this what normal people do? * (00:19) - Brendan got a visit from his mom * (03:00) - Mark dreamt of Brendan * (06:03) - Brendan went to a trade show * (27:07)
How to stick to it when the novelty wears off – Atomic Habits Could there be more to habit building than “just showing up”? On those days when you can’t find the inspiration, is there anything you can do to help keep you on track? Support the show from $3 and get * Episodes early and ad-free * Join our listener community * Join Mark
Get in the comments! Mark encourages Brendan to make short-form video... not at all because he has started making his own. * (00:00) - Y'all are welomed to the show * (03:42) - Mark wouldn't call a dude "love" * (05:19) - Mark says "y'all&
How to turn your side hustle into your main gig – “The One Thing” While we might not come up with a paradigm-shifting idea, we are capable of putting a dent in the universe, and putting something on the permanent record of the Internet. Support the show from $3 and get * Episodes early and ad-free * Join our listener community * Join Mark for monthly Q&